Investing in workplace massage fosters well-being and cultivates a supportive, productive environment that benefits employees and employers alike.
Table vs Seated Massage
While both table and seated massages provide relaxation and therapeutic benefits, table massage offers several distinct advantages:
Comprehensive
Coverage
A table massage enables the therapist to provide a thorough treatment of muscle groups and a deeper focus on areas of tension, than accessible in a seated massage.
Greater Range of Techniques: Therapists can also use a wider range of techniques such as Swedish, deep tissue, or hot stone therapy. The client’s ability to lie down provides easier access to muscles, making it possible to apply more advanced techniques.
Deeper
Relaxation
Comfortable Positioning: Lying down on a massage table allows for complete relaxation, as clients don’t need to support their own posture. This helps release tension more effectively and creates a more restful experience.
Customizable Positioning: The table can be adjusted for specific needs, with clients lying on their back, stomach, or side, which makes it easier to target problem areas in the body.
Enhanced
Therapeutic Benefits
Deeper Muscle Access: The horizontal position and full-body support on a massage table make it easier for the therapist to apply deeper pressure, which is beneficial for addressing chronic pain, muscle tightness, and deep tissue issues.
Variety of Modalities: Table massages can incorporate a variety of therapeutic modalities such as hot stones (as you incorporate), aromatherapy, or stretching, enhancing the overall effectiveness of the treatment.
Longer, More In-Depth
Sessions
Extended Treatment Time: Table massages are typically longer than seated massages, providing more time for focused work on particular areas of concern and allowing for a full-body treatment.
Improved Circulation
AND Stress Relief
Full Relaxation Mode: Since table massage allows for more comprehensive muscle work and relaxation, it tends to improve circulation and relieve stress more effectively than a seated massage, which focuses on upper-body tension.
Why choose
Wellness Massage?
I am a qualified remedial sports massage therapist, fully insured through Balens and accredited by both the Federation of Holistic Therapists (FHT) and the Sports Therapy Organisation (STO). I uphold the highest standards of professionalism, providing targeted, effective treatments that clients can rely on to feel rejuvenated, less stressed and more mobile. My approach is consistently client-centred, with a strong commitment to respecting and protecting each client’s dignity throughout every session.
What we offer
Corporate Massage Services, table massage that focuses on the back, neck, shoulders, and arms, with the option to incorporate hot stones for enhanced relaxation. Each session lasts 30 minutes, providing a rejuvenating experience that helps alleviate tension and promote well-being in the workplace.
Who benefits?
Implementing massage in the workplace provides tangible benefits for both employers and employees, including increased productivity and reduced absenteeism, as regular sessions help alleviate stress and musculoskeletal pain. Additionally, offering wellness perks like massage enhances employee retention and morale, fostering a positive work environment where employees feel valued and motivated.
Read to book an appointment?
Contact us to discuss your individual requirements. We will tailor our massage packages to effectively suit your needs.
Read to book an appointment
Contact us to discuss your individual requirements. We will tailor our massage packages to effectively suit your needs.
